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My Vision

Those of us with ADHD need support.  Join me to hear more about how I may support you through: 

  • Personal Coaching 

  • ADDA Virtual Parent Support

  • Play Better Book Club

  • Keeping My Time program

 

I have accumulated tools to support those lagging skills that those of us with ADHD struggle with daily, such as:

  • Social Skills

  • Time Management

  • Organization

  • Emotional Regulation

  • Metacognition

  • Collaborative Problem Solving

Coaching is a powerful tool to use for finding strategies around ADHD challenges. It is interactive, safe, and productive. Pills do not teach the skills. "Trying harder" won't either. Understanding your ADHD footprint and finding solutions will.