Jennifer Giles2 minUnderstanding ADHD/ADD in Women & GirlsUp to 4.4% of the U.S. population suffers from some form of ADHD or ADD. While it’s expected that the gender split be 50/50, the...
Jennifer Giles4 minADHD and DepressionDepression and ADHD are separate disorders, but often overlap; and in combination, they bring on more challenges. It’s helpful to...
Jennifer Giles3 minStop, Look and Go to GratitudeIn a recent deep study about overwhelm, I learned that it is largely a function of the midbrain, which is designed for survival. There,...