Jennifer Giles4 minHaving a “Heads Up!” HolidayThose of us (myself included) with ADHD have two modes of time: now and not now. Future thinking, planning, and working memory are not...
Jennifer Giles2 minOVERWHELM: A Three Part Approach“Overwhelm” is a big reality right now. But if ADHD is part of your equation, overwhelm can happen more quickly and more often. Make no...
Jennifer Giles3 minHow to manage stress during a pandemicIt’s the end of the day, and you’re exhausted. You look back on your busy day, but… what exactly did you accomplish? Where did the time...